Showing posts with label 30 minutes. Show all posts
Showing posts with label 30 minutes. Show all posts

Sunday, 18 November 2012

Tortiere, Two-Way




Ah, and so begins my Ode to Canadian Food.  Once I figure out what Canadian food is, anyways....

Tortiere (tor-tee-ay) pie is a very traditional French-Canadian meat pie.  It was typically served on Christmas eve, but due to it's ability to be made ahead of time and it's sheer simplicity, it seems to be served a whole lot more in many households around here--spreading well beyond the French-Canadian border and into Anglo-Canadian homes everywhere (and is one of the most available foods-in-a-box at any grocery store in any part of Canada).

So, tortiere is typically made with a mixture of ground meats.  Beef, Veal, and pork, most often, but sometimes game meat is in there, too, for an extra punch of flavor.  My mom made this a lot when we were growing up.  With all 3 kinds of ground meat.  Funny thing is, even though we ate almost nothing but pre-packaged box foods from the freezer aisle, THIS she made from scratch.  In our house, it was served at any time through the winter on a weekend, but especially Christmas eve, Boxing Day and New Year's Day because it could be prepped ahead of time, leaving my mom free to entertain/socialize with the rest of us.  My mom was no slave to the kitchen; she was (and still is) a social butterfly that to this day outshines anyone else in the room at a party.

When I grew up and moved out, I started buying the frozen-boxed variety of it because I couldn't stand making pastry.  Or being a social butterfly at a party.  It was never as good as home-made.

Turns out this stuff is ridiculously easy to make.

And I've found that I like mine made with nothing but pork like Montrealers do it.  Easy-peasy.

Now, I've made this recipe two ways--the "traditional" way, paleo-ified up, for when you have guests coming, for special occasions, for pleasing a family that feels robbed of their comfy carbohydrates from your pre-paleo days...  And I've made a simple pared-down low-carb weeknight version for those days when you just want food.  Real.  Simple.

Classic Tortiere

Pastry:


  • 1 c almond meal
  • 3/4 c tapioca starch
  • 1/4 c butter, coconut oil or lard, softened
  • 1 egg
  • 1 tsp baking soda
  • pinch salt
  • 1Tbs cold water, to bind
Meat Filling:
  • 2 lbs ground pork
  • 1 1/2 c water
  • 1 onion, minced
  • 1 tsp savory
  • 1/2 tsp ground cloves
  • 1/2 tsp ground celery seed
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 Tbs tapioca

Method:

First, get started on your meat.  In a big dutch oven or heavy-bottomed saucepan, add all ingredients except the tapioca.  Bring it to a boil and simmer it for 30 minutes, frequently breaking it up with a spoon.  Use tapioca, dissolved in a bit of water, to thicken into a gravy at the very end.

While you meat is simmering, work on your pastry.  Mix all dry ingredients in bowl first, then, using bare hands, work in butter until pastry is crumbly.  Add egg and cold water.  Form into a ball and set in fridge for at least 5 minutes, preferably 15 minutes.  Don't skip this step (like I did)--you'll be fighting with your pastry if you skip it.  I had to re-roll mine twice before I realized what I'd done.

Now pre-heat your oven to 425 degrees.

Ok, after it chills for a while, pull it back out and divide it onto 2.  Roll out your pastry between 2 layers of waxed paper or parchment paper.  Paleo pastry is definitely more crumbly to work with, so save yourself the aggravation and use some paper.  After your first piece is rolled out about 1 - 2 inches bigger than your pie dish, carefully loosen the top piece of waxed paper and then put it right back on, loosely.  Flip the whole thing over carefully, loosen the other side, then try to transfer it to the pie dish.  Don't worry if it STILL crumbles a bit.  It's the bottom and no one will see it.  Just press the crumbles back into place.

Pour in your prepared filling.  Then do the same pastry routine with the top layer, press the edges together, cut a few slashes into the pie to let steam escape, and stick it in the oven.  Bake for 30 minutes.

Sometimes paleo pastry darkens faster around the edges than traditional pastry.  You can carefully place a few narrow strips of tinfoil around the edges to cover them when they start to get brown, or just ignore it like I do.  It still comes out great.

Now, if you want the simple version, just follow all the meat steps the exact same, but skip the pastry.  As soon as you get your meat simmering in the pot, throw some cauliflower into another pot and simmer it up for some classic mashed cauliflower.


Know any other traditional Canadian foods?  How do you define traditional?  Canada is such a mixture of cultures that anything goes, and it varies by region.  Let me know what you think!  

Wednesday, 19 September 2012

B2B Beef & Broccoli

ha-ha--you thought I'd fallen off the Back to Basics bandwagon?  Wrong!  Still going strong, and the cravings are substantially subsided these days....

I think it's going to be beef "surprise" night around here for a long time.  With the half-cow order, and the bison order now both received, my freezer(s) are stuffed to the gills.  There's no such thing as looking for something specific.  You open the freezer door, and whatever tries to fall out and attack you is what you're going to eat that night.  Between that and going a little hog-wild at the farmers markets, we are overflowing.  Now I get to try to think up what I can pull together based on what I have on-hand.  This is not how I normally do things.  I'm more of a "plan the meals, then shop for the ingredients" kind of girl.  This is all backwards.  Ah, well, I love a good challenge.

So the other day I was at my usual Hakka restaurant, and I demanded a gluten-free meal.  Yes, demanded.  In fact, i refused to go until it was agreed that I'd get a special meal.  I got my own plate of food and everyone else got to share multiple plates of junk food.  Try telling a man at a Chinese restaurant that you don't want anything with gluten.  Gluten?  Gluten?  He couldn't even pronounce the word.  I'm pretty sure he didn't understand me.  So I did the best I could.  I ordered the broccoli with beef.  The sauce was mild and not sweet, and not terribly abundant, either, and it tasted pretty darned good.  I think I ate a whole head of broccoli, the serving was so large.  But as I tasted mouthful after mouthful, I kind of thought I could make this myself at home pretty easily.  This is my attempt.  I think it came out pretty tasty, too!



Sauce:

2 Tbs gluten-free tamari sauce
3 Tbs coconut aminos
2-3 tsp chili-garlic sauce
1 tsp fresh ginger
1 tsp fresh minced garlic
1 Tbs fish sauce
1 Tbs sesame oil
1 Tbs tapioca
3 Tbs beef broth

1 head broccoli
1 1/2 lbs cheap cut of steak
1/2 red pepper
1 large carrot
1/2 cooking onion.

Prep everything:  Shave the beef as thin as possible.  Chop broccoli.  Slice the peppers, carrots, onions.  Mix the sauce in a small bowl.  Taste for sweetness/spiciness.  Add coconut aminos for sweet, or chili-garlic for heat.

In large skillet on medium heat, saute onions until translucent (in fat of choice).  Remove.  Turn up heat to med-hi.  Saute broccoli, carrots and peppers until broccoli is just al-dente.  You may want to keep them covered so they steam a bit, and you may need to add a Tbs of water to help it steam a bit.  When it begins to get tender, remove from heat.  Let pan get good and hot again.  Add a bit more fat to pan and sear beef, in batches if necessary, removing from pan when its still somewhat pink (and cover it to let it finish cooking).

Turn pan back to medium.  Add all the veggies and sauce, stirring to coat and thicken, heating through, and add beef and juices at last minute, tossing well to coat in sauce and make sure its warm throughout.  It won't be pink any longer, but its ok if it is a bit pink still.

If you're like me, serve with sriracha sauce.

Tuesday, 14 August 2012

Creamy Tomato Chicken Spaghetti

Thank you again Kraft Kitchens for giving me so many neat ideas and inspiring this recipe...

Sometimes the best food is fast and simple.  This recipe is creamy and filling, but deceptively easy and fast to whip up.  I love dishes that can be prepared in a half hour or less.  And I love recipes that use only a few ingredients. 


























So first things first.  Do you have the Zesty Italian Dressing already whipped up?  No?  Ok, so that's step 1.  Don't worry.  It takes like 3 minutes to prepare.  And its the simplest, tastiest "zesty" Italian dressing you will ever make. 


Zesty Italian Dressing:

1/2 Tbs garlic salt
1/2 Tbs onion powder
1 Tbs dried oregano
1 Tbs Cajun spice
1/2 tsp pepper
1/2 tsp dried basil
1/2 tsp dried thyme
1/2 tsp dried parsley
1/8 tsp ground celery seed

Mix spices in a small spice jar.

In a 1-cup mason jar, or any old glass salad dressing jar you have saved from your past life, mix

1/4 c red wine vinegar (purists can use ACV)
1/3 c light-tasting EVOO
1-2 Tbs water
2 tsp honey
2 Tbs of the spice mix you just made

Tastes even better next day.  This will keep in your fridge for a long time, but its so versatile, it won't last that long.  Use the extra/leftover spice blend in any recipe that calls for Italian seasoning.  This blend has a bit more kick; I think you'll like that.

Alright, now onto the real thing....

Creamy Tomato Chicken Spaghetti

makes 5-6 hearty servings
ready in 30 minutes

Ingredients:

1 spaghetti squash
1 green pepper, chopped
1/3 onion, thinly sliced
1 1/2 lb boneless, skinless chicken thighs, chopped
5 Tbs "zesty Italian dressing", divided
1 28-oz can diced tomatoes
small pkg goat cheese
Parmesan, to taste

Method:

Stab spaghetti squash all  over and place in microwave-safe dish; cook in microwave for 8 minutes.  Uncover, open up to cool slightly, and set aside.

Heat 2 Tbs of zesty Italian dressing in large fry pan over med-high heat.  Saute chicken, onions and green pepper until chicken is no longer pink.  Stir in tomatoes and the remaining 3 Tbs zesty Italian dressing.  Simmer on med-high for about 10 minutes, until tomatoes begin to break down and begin to turn into chunky sauce.

While your sauce is simmering,  take a fork to your spaghetti squash and separate it into spaghetti threads.  You may need to wear an oven mitt to hold onto the hot squash peel.  Set spaghetti aside.

Reduce heat to med-low, add goat cheese to skillet and stir until cheese melts and sauce becomes a creamy pink.  Stir in spaghetti squash and remove from heat.

Serve with a tiny bit of Parmesan, if you roll that way.

Enjoy the quiet dinner.  Everyone will be eating.  No one will be complaining.  About anything.