Fermenting

Fermented Ginger Beer
You thought kombucha was tasty?  Just wait until you try this.  It's dead simple, but does take a bit of time and patience.  It is totally worth it, though!  You won't regret it.








Lacto-fermented Stewed Rhubarb
Simple and tasty; rhubarb is so strong-tasting that I did not notice any of the sour or fizzy aftertaste that is typical of ferments.  Great as an after-school/work snack.







Sauerkraut!
Easiest thing you could ever make at home.  Raw, fermented sauerkraut
contains live bacteria just like a good yoghurt should--without the
dairy.  All you need is salt, water, cabbage, a jar and a bit of time.






Homemade Greek Yogurt
Simple dairy-based yogurt using store-bought yogurt as a starter, tastes exactly like plain full-fat yogurt from the store--only you get 3-4x as much for the same price as 1 container of the store-bought.  The possibilities are endless with this one...





Kombucha
It's easier than you think.  Includes instructions on making your own SCOBY.  Before you know it, you'll have a whole science lab set up in your kitchen of flavourful ferments!






Lacto-Fermented Ketchup
Yes, you CAN have ketchup and stay paleo, and all the added benefits of fermentation, to boot!  Smokey and complex tasting, unlike that Heinz crap...

Fermented Hot Honey Dills
The perfect combo--dill, fiery peppers, and honey to temper the heat just a little bit.