Sauces and Spices

Berry-Balsamic Salad Dressing
Fast, simple, impressive and perfect for those grilled-meat and mixed-green salads.

Brit Sauce
Remember HP sauce?  Paleo-ified perfectly.

Best Garlic-Basil Mayonnaise Ever
Try it just once, you will never let yourself run out of it again.  It goes with EVERYTHING.  Ridiculously simple.

Blackening Spice
Great on fish and baked/barbecued chicken

My Favorite Spice Rub
Perfect for roasts, ribs, and pork shoulder

Zesty Italian Salad Dressing
Tastes even better after a couple of days in the fridge

Zesty Italian Spice Blend
Always keep some in your spice drawer, it goes with everything

Cajun Spice Blend
Best for Chicken or Shrimp, great with bbq

 Creamy Ranch Dressing
Tastes like real ranch, not that crappy kraft stuff

Lacto-Fermented Ketchup
Ketchup on  a paleo diet?  You betcha!  Fermenting means the beneficial bacteria feed on the sugars, making this a gut-healthy and paleo-friendly choice.

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