Showing posts with label tomato. Show all posts
Showing posts with label tomato. Show all posts

Tuesday, 14 May 2013

Easy Tomato Soup


Alright, so now that my husband has declared this is "favorite soup right now", I guess I have to post the recipe, right?  I mean, it DOES totally taste like Campbells "Healthy Request" Tomato soup, after all.  And it takes all of 10 minutes to prepare.  And it is so rich and creamy tasting that you could just eat the soup as-is for a light meal--but imagine it with crumbled bacon and some shredded swiss, if you eat dairy at all.  Or bacon and green onions, if you don't.  This stuff is amazing and versatile and uses basic staples that you probably already have in your kitchen all the time.

But I can't take total credit for this recipe.  This recipe was originally posted by Canadian Living Magazine, and can be found online here.  And as you can easily see, all I've changed is the fat I use (I love it made with butter) and I use home made chicken bone broth in place of the stock they suggest.  And I add a bit of cream at the end.  Because when I was a kid, and ate Campbells' Tomato Soup quite often, we always added milk to the can instead of just water.  I find that adding cream to this recipe takes me right back to that memory. 

So here's my version
Serves 4

Ingredients:

1/3 of a Spanish onion, or 1 cooking onion
large pat of butter, for frying
4 cloves minced garlic
1 28-oz can of chopped tomatoes
1 5-oz can tomato paste
2-3 cups bone broth (I use chicken)
salt and pepper, to taste
1/4 cup heavy (35%) cream, optional
bacon, green onions, sour cream, yogurt, cheese for garnish, all optional

Method:

In large Dutch oven (or heavy-bottom soup pot), over medium heat, sauté onions and garlic until onion is translucent.  Add tomatoes, tomato paste and bone broth, and simmer for about 10 minutes.
Using hand blender, remove from heat and blend until smooth.  If you don't have a hand blender, pour (carefully) into food processor and puree until smooth.  (Be careful to add it slowly--you don't want to crack the casing, now, do you?).  Return all to pot.  If using cream, add it now and heat through, if necessary.  Add garnishes after serving.

Friday, 28 December 2012

Bone Broth Tomato Soup

Sometimes I just want simple and filling--and in the wintertime, warm comfort food.

Sometimes that comfort comes in the form of a hot bowl of soup.  As much as I love a warm mug of homemade bone broth, sometimes a bit of flavour variety is needed.  Sure, sometimes boiling broth with a scrambed egg dropped in with chopped green onions (egg drop soup) is divine, but is that all there is to life? I say no.  Eating should be an adventure.

This idea came from 2 places--first, a simple tomato soup from Canadian Living Magazine here, which I paleo-ified up and served to my family to great reviews, and this recipe by my low-carb-loving friend Danny at Primal North.  This soup is waaay better tasting than that canned stuff so many of us grew up on.  And it uses bone broth, so it's good for the guts, too.  Win, win.  And it's super-fast and easy.  What more can I say?!  So here goes.

Serves 1 very hearty bowlful.

Ingredients:

  • 1 c homemade bone broth, preferably poultry
  • 1/2 c tomato sauce (look for no-sugar-added brands)
  • 2 Tbs finely chopped leeks (or onion, or shallots)
  • butter, for frying leeks
  • 1 clove garlic
  • 1/2 tsp italian seasoning
  • 1/4 c full-fat whipping cream (or coconut milk if you don't mind a bit of coconut flavour)
  • sour cream/yogurt/bacon for garnish, optional
Method:

Saute leeks in butter until softened.  Add garlic and saute 1 minute more.  Add italian seasoning, bone broth and tomato sauce, simmer for 5 minutes.  Remove from heat, add whipping cream, stir.

Add garnishes, if using.  

*I tend to freeze my bone broth in ice cube trays, and in 1-cup servings (that I freeze, remove from their containers, then stack them in a freezer bag to store).  This made preparing this recipe especially fast and easy.  How do you store your bone broths?

See the white chunks?  My yogurt garnish sank to the bottom of the bowl ;(